Oats Chilla recipe|| Instant Oats Chilla || Healthy Oats recipe

Oats are good for health and it play a dinamic roll in losing weight, with help of oats we can make oats dosa, oats masala oats chilla etc. It depends on you how you want to have oats. 

How oats help you's to loss weight??

In oats there are a lot of fiber, vitamin, mineral and protein are they and their is zero added fat , and at the time of making oats dish we required less oil than other dish.

Well many of then having only plain Oats don't like it . As we have habbit of eating everytime a chatpata food with High added oil and spices Everytime having like that food is not good for health.

Also read :   Oats

So, I thought to share One of the Oats recipe in which less spices are add and at the time of cooking we required minimum oil only.

Oats chilla is instead recipe in which less spices are added and even a less oil. In this I have used some basic veggies also , if you want you can fav veggies.

This oats chilla can serve with curd or with pickle during the breakfast time and if you are working in office over there also you can carry.

Oats chilla

Basic Ingredients required:

• 1 cup oats
• 2 TSP suji
• 3 tsp besan
• 1 TSP Onion
• 1 medium size capcicum
• 1 chopped tomatoes
• 1/2 TSP ginger
• 1/4 cup turmeric
• 2 chopped green chili
• 1/2 TSP red chili powder
• 1/2 dry mango powder
• 1/2 TSP cumin seeds powder
• 1 chopped coriander
• Salt as per taste

Now let's see the Method of making Oats Chilla step by step:

Ste 1: First take a pan add 1 cup oats saute them for a min.

Step 2: Then take out in a bowl and let it cool .

Step 3: Do crash them by using hand then add suji 2 TSP, add 3 tsp besan, add 1 TSP Onion, add 1 medium size finely chopped capcicum, add  1 medium size Tomato, add 2 chopped green chili, add 1/2 TSP ginger , add 1/4 cup turmeric powder, add 1/2 TSP cumin powder, add 1/2 TSP dry mango powder, add 1/2 TSP red chili powder mix all well.

( At the time of mixing used water and make a good batter )

Step 4: After Mixing rest the batter for a 10 min.

Step 5: After 10 min add little bit water so that the batter have a good consistency and also add salt as per taste also add 1 chopped coriander leaves mix it one's more time.

Step 6: Now take a pan add 1 TSP oil grease it then add batter then cover with lid and cook for 2 min then flip it and cook for another 2 min coo in medium flame.

( Make a medium size round, if oil is required add a bit oil in side)

Do the same process with remaining batter.

At last you can see that oats chilla is ready to serve it.

Oats chilla

Do, try this recipe and also share your suggestions in the comments box 😇!!